‘No pain. No Gain.’ Is simply not true! Many times, in my personal life and pastoral ministry I have experience and seen pain, that has not led to gain. This is in part due to the deception called event-mindedness which says that just experiencing pressure and pain will lead to gain. It will not!
Some learnt wisdom from Arnie –
“The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That’s what most people lack, having the guts to go on and just say they’ll go through the pain no matter what happens.” Arnold Schwarzenegger
“The last three or four reps is what makes the muscle grow,” Boom!
It’s not just experiencing the pain that leads to gain, it is what we do within the pain, that leads to growth. Not just physical muscle but mental, emotional and spiritual muscle. As we push, rep-eatedly, against the weight we submit to a process and resist the cry of our emotions to quit and go back to comfort!
The word for suffering in Roms 5:3 is pressure and the writer says that pressure produces perseverance, perseverance character and character hope, which does not disappoint because it is attached to the love Father has already poured into our hearts, who we be! On the surface, this scripture seems to support event-mindedness. However, the best interpreter of scripture is scripture. So, let’s bring James 1:2-4 alongside, to build the complete thought –
“consider it pure joy, whenever you face trials [pressure] of many kinds, because you know that the testing of your faith develops perseverance. Perseverance must finish its work so that you may be mature and complete, not lacking anything.”
Because you know that testing [pressure] develops perseverance! Do we know this? As a revelation and a principle, do we get this? These verses are a great synopsis of what an event leads to, which is always an invitation to work a process. So, the pressure comes [event] and we have an opportunity to develop [process word] perseverance. We take this invite and our first event of preserving, begins the much-needed process of becoming mature and complete.
No pain. No Gain, is a deception, mostly borne out of our emotions which are kick in when the going gets tough.
What if the Father has designed events that will trigger a much-needed process, so that our potential grows and meets the demand we are facing. The bridge between our potential and the problem is called pressure. What we do, rep-peatedly in this pressure is who we become!
“Because we know that…….
Perhaps, some of the pain and the pressure we are experiencing at the moment, has been purposely factored in by the Father? Maybe, this is His version of gym time? A divinely inspired opportunity to enter that area of pain that will develop us into champions?
All I know is this – life will bring pressure! Jesus, who I trust the most said so –
“In this world, you will have trouble [word is pressure] but take heart! I have overcome the world.” Jn 16:33
There are two emphatics in this verse: you will have and I have overcome! And there is one command: take heart which to paraphrase means locate and lock onto your courage. Courage is acting in the face of fear. Jesus is asking us for something in the face of fear; to be courageous and act! Not turn and run! For those who stay and face the pressure, He promises overcoming power. Cf Roms 8:37; Eph 6:10 & Phil 4:13
I am learning to use, and I’m enjoying, lose weights in my home gym. But one of the vital lessons is knowing the signs when you are in that area of pain where if I push through and do two more reps, I will gain what I set out to do: develop muscle and strength.
I am not there yet – turning my bay window [stomach] into Baywatch!
But I am on the bridge called pressure and I know what to do and what lies ahead is a ‘enduring walk of faith’ and I will inherit what’s on the other side of the bridge. See Hebs 6:12